ACTIVITY
Don’t bring a blanket. Don’t start hatin’ if the weather isn’t perfect. Just go down to your favorite park and put your cakes on the nicest chunk of grass you can spot. Continue this gravitational progression until you’re your body is completely horizontal. Now all you have left to do is lie on your back and gaze into the sky. The sky-gazing technique is designed to help release the inevitable frustrations of daily life at ground level. At this point, any hate should go into dissipation mode. If it is raining, make sure you have your rain goggles handy.
PREPARATION
If you don’t have a favorite park, this is a problem. Option 1: For the good of humanity, please walk away from your screen immediately and go find one. Option 2: If for some concerning reason you have never noticed an appealing park in your area, you can also open a new browser tab and Google search “Parks [insert your city here]”. This is a particularly nice option for the increasing percentage of humans who are more comfortable opening a new tab than walking. Anywhere.
Hate Loss™ Reminder – On the road to hate loss it is vital to remember that laying down in the park is 100% hate-proof.
